Building Communities and Sharing Sourdough

Join Asteria Elzea as she dives into meaningful conversations on Asteria's Convos, a podcast dedicated to community and connection. In this episode, Asteria is joined by Kristyn, a fellow podcaster and community builder, who shares her insights on nurturing relationships and creating a supportive community.

Kristyn discusses their journey of moving to Costa Rica, discovering the joy of sourdough baking as a metaphor for community building, and the importance of sharing resources without expectation. They reflect on her identity as a 'wounded daughter, healing mother' and the significance of tending to their own wounds while raising her children.

The episode explores themes of ancestral connections, including the sacred practice of food sharing, and highlights the value of spirituality and rituals in forming lasting bonds. By exchanging stories and practices, Asteria and Kristyn illuminate the path towards a future of collective care and support.